While some level of fussing or crying is normal during sleep transitions, my approach encourages you to support your baby. I focus on gradual, gentle methods that help your child develop healthy sleep habits, with your comfort and your baby's well-being as my top priority.

The duration varies based on your child's unique needs and challenges. My customized approach ensures that we work at a pace that suits your family's circumstances, while still aiming for steady progress towards improved sleep within 10 days. 

"Sleeping through the night" typically refers to a stretch of uninterrupted sleep lasting around 10-12 hours (may include night feeds). However, it's important to note that sleep patterns can vary among children. My goal is to establish consistent and age-appropriate sleep patterns, tailored to your child's developmental stage.

While individual results can vary, I am proud of my high success rate in helping families achieve better sleep. My success stems from personalized strategies, ongoing support, and a commitment to addressing the root causes of sleep issues.

I understand that illness can disrupt sleep routines. In such cases, I’ll adjust the program to accommodate your child's needs, focusing on their comfort and recovery. If needed we will pause the program until your child recovers. 

Absolutely. I respect your feeding choices and work to incorporate them into the sleep plan. I will guide you on how to balance feeding to help promote better sleep.

By helping your child establish healthy sleep habits, you're providing them with the foundation for better sleep and overall well-being. As sleep improves, your bond can strengthen through more rested and positive interactions.

I work with families across various age groups. While there's no fixed age, I recommend starting no earlier than 4 months of age, when babies are developmentally ready for sleep training.

Your involvement is crucial for success. We'll collaborate closely, guiding you through each step, helping you understand your child's cues, and empowering you with strategies to ensure consistency. Your commitment plays a key role in achieving positive outcomes.

Yes, my sleep solutions can be adapted for room sharing. We'll work together to find a sleep strategy that suits your family's preferences and supports healthy sleep habits.

Absolutely. My approach encourages flexibility while maintaining a consistent sleep routine. We'll equip you with the skills to recognize your baby's needs and adjust as necessary, fostering both structure and adaptability.

Yes, I understand that feeding is vital to your baby's well-being. If needed we will collaborate to integrate overnight feeds into the sleep plan in a way that supports healthy sleep patterns while meeting your child's nutritional needs.